Omega 3 Fish Oil, 1000mg
One softgel provides 1000mg of fish oil, delivering 180mg EPA and 120mg DHA. EPA and DHA contribute to the normal function of the heart, and DHA supports normal brain function and vision.
- Manufactured in the UK to GMP standard
- 180mg EPA + 120mg DHA per softgel
- Recyclable, letterbox-friendly bottle
Delivered every 30 days. Skip, pause or cancel any time — no fees, no minimum term.
What it's for
EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision. A daily softgel is enough to reach the beneficial dose for heart support.
Good to know
- Made to GMP standard in the UK
- Independently tested for purity
- Recyclable, letterbox-friendly bottle
- Not suitable for vegetarians
One softgel typically provides
| Fish oil | 1000mg |
| Eicosapentaenoic acid (EPA) | 180mg |
| Docosahexaenoic acid (DHA) | 120mg |
Ingredients
Fish oil, capsule shell (gelatin, glycerine), antioxidant: vitamin E as DL alpha tocopherol acetate.
How to take it
Adults, take 1–3 softgels daily with food and water. Do not exceed the recommended daily dose.
Dose by benefit
| Brain function | 250mg DHA (3 softgels) |
| Vision | 250mg DHA (3 softgels) |
| Heart | 250mg EPA + DHA (1 softgel) |
Allergy advice
For allergens, see ingredients in bold on the physical label. Manufactured in a facility that handles allergy-based materials; rigorous precautions are taken to prevent cross-contamination.
Cautions & storage
Consult your health practitioner before taking nutritional supplements, especially if you are taking medication or under medical supervision. Not a substitute for a varied, balanced diet. Not suitable for vegetarians. Store in a cool, dry place out of reach of children.
We'd rather you read the label than take our word for it.
Every figure on this page — the doses, the ingredients — is copied straight from the physical pack. If the photo's hard to read, the tables above have it in full.
“The label tells you the actual EPA and DHA content, not just a vague fish oil figure. Rare to see that spelled out this clearly.”
Daniel O. — verified buyer“Doesn't repeat on me the way other fish oils have, and the bottle actually fits through my letterbox.”
Priya M. — verified buyer“Subscribed after the first bottle. Turns up on the doormat like clockwork, no chasing a missed delivery.”
Sarah K. — verified buyerQuestions, answered plainly
No. The softgel shell is made from gelatin, so this product is not suitable for vegetarians or vegans.
Each softgel provides 180mg EPA and 120mg DHA from 1000mg of fish oil — stated in full on the label, not folded into a vague ‘total fish oil’ figure.
Fish oil can interact with blood-thinning medication. Speak to your GP or pharmacist before taking it if you're on medication or under medical supervision.
From your account, any time — skip a delivery, pause, or cancel outright. No minimum term and no fees.
You're covered by our 30-day money-back guarantee. If it's not for you, let us know within 30 days for a full refund.